This activity pack, and its matching presentation, was designed to help students become aware of negative patterns of thought, recognise personal accomplishments, and implement self-care strategies to help build resilience.
It is part of a larger unit designed using the national Health and Physical Education curriculum.
Investigate how success, challenge, setbacks and failure strengthen resilience and identities in a range of contexts
Explore how success, challenge and failure strengthen identities
Examine how success, challenge and failure strengthen personal identities
Explores strategies to manage physical, social and emotional change
Explains and uses strategies to develop resilience and to make them feel comfortable and safe
Explains how empathy, inclusion and respect can positively influence relationships
Demonstrates self- management skills to respond to their own and others’ actions
Demonstrates a range of interpersonal skills that build and enhance relationships and promote inclusion in various situations